Roots & Resonance: Breath, Move, Remember

842 King St W

842 King Street West, M5V 1P1, Toronto, ON, Canada

Upeksha Yoga Shala

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Welcome to our spiritual shala, a space that encourages wellness, mindfulness and community. We are a studio that offers traditional yoga and new age offerings where you can find inner peace and connection. Our classes, workshops and events are led by a team of experienced instructors who are passionate and excited about sharing their journey of yoga and spirituality with you. Whether you are new to yoga or an experienced yogi, all of our classes are designed to meet you where you are and help you grown on and off your mats.At our yoga studio, we believe that yoga is not just a physical practice, but a holistic way of life that encompasses the mind, body, and spirit.