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Naomi Cole RYT 500, E-RYT 200, RPYT, YACEP through Yoga Alliance, Birth, Postpartum, Sacred fertility Doula and Reiki attuned. Trained in Kundalini yoga 500 hour with Yoga Farm Ithaca, New York 2020.Trained in Hatha yoga 200 hour with Yen Yoga & Fitness of Traverse City, Michigan 2012.90 hour Prenatal yoga trained and certified with Mama Tree school of yoga, prenatal yoga teacher training of Yoga Tree, San Francisco, California 2017.25 hour Postnatal yoga trained and certified with Toronto Yoga Mamas school of yoga, Toronto, Canada 2017. 20 hour Pelvic Floor training, Leslie Howard Yoga.Naomi was taught and attuned to practice The Mandala of the Five Wisdom Dakinis meditation, by Lama Tsultrim Allione. The first American to be ordained as a Tibetan Buddhist nun in the Karma Kagyu lineage. Naomi also was taught, and received her sacred sanskrit sound mantra and practices Primordial Sound meditation, a powerful meditation technique rooted in the Vedic tradition of India. Using a personal mantra, a sound vibration, when repeated silently, helps to deepen levels of awareness in meditation to pure awareness.Naomi has been practicing yoga and meditation for over 20 years. Naomi's peaceful demeanor is the result of her love for yoga. She believes in all the ways yoga helps to restore our lives, it is very healing to the mind, body and the soul. Naomi is passionate to teach others and have them personally learn the benefits of practicing yoga. Helping others to find their balance and peace is her goal in teaching.When Naomi is not teaching yoga, she enjoys her personal yoga practice and meditation. Spending time with her partner and two dogs. She loves being in nature, hiking, camping, traveling, studying herbs, creating art, dancing, and connecting with the community.