SoulFLOW - Mini Yoga, Meditation, Sound Immersion

Refine Pilates & Yoga

1534 Niagara Stone Road, L0S 1T0, Niagara-on-the-Lake, ON, Canada

LIVEwithAnita, Experiences by Anita

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Anita Nosworthyis a Holistic Health Practitioner, International Fitness Trainer, Yoga Teacher, and Retreat Facilitator with over 25 years of experience.Anita helps people move, nourish, and quiet the noise so they can live fit, free, happy, and full of energy in their bodies, minds, and lives.She is passionate about helping her clients surpass obstacles and limitations and achieve their personal best in health and life.Anita is a:Registered KinesiologistRegistered Holistic Nutritional PractitionerStress Reduced Fat Loss PractitionerInternationally Certified Personal TrainerMuscle Activation CertificateRegistered Yoga Teacher (RYT500)Transformational Travel - Retreat HostAdvocate and Speaker on Holistic Wellness