Soundbath & Meditation Workshop

Oha Wellness Yoga And Pilates In Liberty Village

107 Atlantic Avenue, M6K 1Y2, Toronto, ON, Canada

OHA Wellness

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OHA Wellness | Yoga, Mindfulness & Holistic Well-Being in TorontoWelcome to OHA Wellness, your go-to yoga and mindfulness studio in the heart ofLiberty Village, Toronto.We specialize in yoga, meditation, pilates fusion, and holistic wellness events designed to help you reduce stress, boost mental clarity, and reconnect with yourself.Why Join an OHA Wellness Event?At OHA, we believe well-being starts with balance, mind, body, and soul.Our small, personalized sessions (max 14 people)create an intimate and immersive experience, allowing you to focus deeply on your practice.Mindfulness-Based Yoga & Meditation: Learn techniques backed by science to reduce stress, anxiety, and burnout.Holistic Healing Workshops: Experience sound baths, breathwork, and self-care rituals designed for total well-being.Community-Driven Events: Connect with like-minded individuals in a welcoming and supportive environment.Whether you're looking for a relaxing escape, a transformational experience, or a way to prevent daily stress, OHA Wellness has something for you.Join us for an event and take the first step toward a more balanced, mindful life!