Summer Solstice Yoga On The Beach

Sunset Beach

1 Lombardy Avenue, L2M 1H8, St. Catharines, ON, Canada

Andrea L. Wehlann, Ganga Moon Yoga & Reiki Skool

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I'm Andrea L. Wehlann, the Founder & CEO of Ganga Moon Yoga & Reiki Skool in Lincoln, Ontario, as well as a bestselling author and poet. I'm a certified Hatha Yoga Teacher, Usui Reiki Master with a B.A. in Psychology from Brock University and a Social Services Diploma from Niagara College.My Journey to HealingWhile I have many professional accomplishments, I want to be clear that I have also faced and triumphed over many struggles. My dedication to spiritual healing comes from surviving childhood, abuse, as well as rape, sexual assault, and infant loss. The trauma I lived through led to my own experiences with bulimia, depression, and suicidal tendencies. The fact that I found positive ways to navigate these experiences, combined with my professional knowledge, makes me not only a true inspiration but also a passionate teacher and a unique leader in the wellness space.My BooksI share my unique insights, which are derived from both my personal and professional life, in my three impactful books:Deeper Days: 365 Yoga-spirations for Inner Calm Amidst Chaos is a lovingly crafted book to help you move through the world with love, take a moment to breathe, and find stillness in daily reflection. It guides you along your yogic path to realizing your divine potential.No Matter How Dark The Stain: Poems and Inspiration for the Woman in Pain is a collection of love poems for anxious people. It meets you in your darkest space and gives a breath of life to the pain and feelings that haunt you and keep bad patterns recurring.Stillness In The Storm, my most recent book, is a Conscious Daily Journal of Yoga & Spiritual Healing. I created it to help readers "let mind and spirit intersect and to celebrate the power of hearing the heart in the here and now."My StudioNamed after the famous river in India, Ganga Moon Yoga and Reiki Skool is a semi-private studio in Beamsville, Ontario. We offer classes and certifications for all bodies, with a mix of meditation, crystal sound healing, and traditional Hatha, Classical, and Iyengar methodology. As an Usui Reiki Master, Certified Personal Trainer, bestselling author, CEO, and yoga instructor, I use my years of diverse training and knowledge of yoga philosophy and Zen Mindfulness Meditation techniques to help my students reach a new level of resilience in their own practice.A typical class with me focuses on proper alignment and breath, and I aim for you to leave feeling refreshed, energized, and balanced. I find my peace in helping others realize their natural state. I've blended my expertise in psychology and social services with my own personal journey of healing from trauma and grief. By integrating therapeutic somatic practices with the expressive power of poetry and mindful movement, I create a safe space for you to release tension, regulate your nervous system, and awaken your soul.I am also passionate about creating unique yoga events, corporate workshops and special events in the community. You can connect with me on Facebook, Instagram, LinkedIn, and YouTube or visit my Ganga Moon Yoga square website. For a weekly schedule or to book a Reiki healing session, feel free to text me at 289-228-9330.