BFREE YOGA , founded by Shelby Autrey, has a hOMe base in Austin, Texas and is a practice for all beings everywhere. We offer a dynamic, rhythmic practice rooted in the system of yoga. Our signature breath-based flow sets intention, strengthens and aligns your body, and excavates your heart. Practice with us in our state-of-the-art Digital Studio or at one of our in-person pop-up events!
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