Women's Wellness Solstice Day Retreat

Oakville Galleries

1306 Lakeshore Road East, L6J 1L6, Oakville, ON, Canada

Deb Taylor

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Deb Taylor from Oakville is a multifaceted healer, combining her expertise in sound therapy, music, meditation, and yoga to create transformative wellness experiences. With years of experience, Deb brings a deep understanding of the body-mind connection to her monthly sound baths, guiding participants through holistic journeys of relaxation and healing.Her background in yoga instruction allows her to approach sound healing with a unique perspective, integrating mindful movement and breathwork into her sessions. Deb’s yoga practice, rooted in both traditional and modern approaches, informs her ability to create sound baths that complement the body’s natural rhythms, encouraging participants to release physical tension and deepen their awareness.In her sound baths, Deb draws from her extensive musical background, using crystal singing bowls, gongs, chimes, and other instruments tuned to frequencies that promote healing and relaxation. She intuitively selects tones and sequences to align with the energetic needs of the group, creating a soundscape that soothes the mind and enhances mental clarity.Deb’s years of meditation and yoga experience enable her to guide participants toward a deeper mind-body connection, fostering a sense of balance and calm. Her sound baths are a powerful fusion of her diverse skills, designed to promote relaxation, mental clarity, and spiritual alignment. Whether participants are new to sound healing or seasoned yogis, Deb’s sessions offer a supportive, immersive environment for personal growth and deep relaxation.