Alina Astilean

About

Alina Astilean is a certified personal trainer, nutrition coach, and women’s health advocate based in Los Angeles. With a passion for teaching foundational strength training and empowering women to feel confident in the gym, Alina specializes in helping beginners build proper technique, sustainable habits, and a strong mindset around fitness and wellness.Through workshops, coaching, and education, Alina focuses on creating supportive, welcoming spaces where women can learn, grow, and connect — no intimidation, no judgment, just real results.When she's not coaching, Alina loves exploring new training techniques, continuing her education in performance and recovery, and helping women discover how strong they truly are.