Cneasú Grappling

About

Join us for workshops that combines physical movement and personal growth through Brazilian Jiujitsu.Enhance your physical fitness, strength and confidence through a hands-on martial arts practice.Explore how physical movement and inner work can complement each other, fostering a sense of wholeness.Engage in discussions and exercises that encourage self-reflection, positive mental health, and personal growth.Rather than offering quick solutions, this workshop creates a weekly space for you to work on yourself in a supportive environment—positively impacting your life, your family, and your community.