Find My Calm

About

Hi, I'm Kara Swift , a yoga and meditation teacher with over 13 years experience as a teacher.Over the past decade I've hosted more than 50 yoga and meditation retreats, always in stunning locations in nature, mainly in the Gold Coast hinterland, Brisbane, Sunshine Coast and in India.All our weekends offer optional yoga classes with the focus of the retreat being more on meditation, nature immersion, detox from technology and deeply listening to - silence!Dozens of regular guests book my retreats every year (a few even come 2 or 3 times a year).I understand deeply, the importance of finding stillness and solitude in our busy lives. I love to create these spaces for my guests, where they can reconnect with themselves and nature.I look forward to meeting you at one of my silent retreats!Kara Swift