@gilda_emilia_

About

Gilda is a Breath and Meditation Coach, Yoga Teacher, Sound Journey Creator, and Innerdance (Kundalini Activation) Facilitator. After a burnout she decided to live in Thailand at a Buddhist Vipassana Center in silent meditation for 5 months.After returning she decided to expand her studies of mindfulness, human consciousness, physiology and the role of sound in all of these topics. She decided to devote herself to creating mindful oasis for people to experience special states of mind and body through various offering. Get a glimpse on Instagram: gilda_emilia_