Harmonik Flow Yoga with Monika Pelz

About

Hello and welcome! My name is Monika, and I’m a certified yoga instructor specializing in beginner-friendly vinyasa yoga and meditation. I’m passionate about helping others connect with their bodies, minds, and hearts through gentle movement and mindfulness practices.I offer personalized yoga experiences that cater to all levels, focusing on making yoga accessible and enjoyable for everyone.In the summer, I host outdoor group classes, where we can flow together while connecting to the beauty of nature. Learn more here: harmonikflow.com/outdooryogaDuring the winter months, I offer private yoga sessions, providing you with a more tailored practice that meets your unique needs.One of my greatest passions is leading a monthly Women’s Circle, where we focus on mindfulness, energy balancing, and creating a supportive community of women. This circle has become a space for deep connection and personal growth, and I’m honored to guide others on this path. Learn more here: harmonikflow.com/womenscircleThrough yoga, I’ve found a sense of inner calm, connection, and joy that I strive to share with others. It’s my mission to help you experience the transformative power of yoga, and I can’t wait to guide you on your journey.Thank you for visiting my site, and I look forward to sharing this beautiful practice with you!With love,MonikaHarmonik Flow Yoga