Lea (Sync—Life Coaching)

About

Lea | Family Coach | Balancing MotherhoodHi, I’m Lea – a family coach, mum of three, and the heart behind SYNC – Life Coaching. I support busy, thoughtful mums who feel overwhelmed, stuck, or stretched thin by the everyday chaos of motherhood.Through gentle coaching, down-to-earth tools, and supportive workshops, I help women navigate life’s challenges, rediscover their balance, and reconnect with their own sense of purpose and fulfilment. My mission is to create spaces where mums can breathe again—where they feel seen, supported, and empowered to take small steps that make a big difference.I'm passionate about simplifying life, honouring each family's unique rhythm, and helping mothers feel more in control—without adding pressure or perfectionism.My workshops are real, practical, and grounded in lived experience. Come as you are—you don’t need to have it all together to begin.