The Mindful Modern

About

Stephanie's journey into wellness began with a transformative Sound Bath experience that completely shifted her approach to life. Drawn to the profound healing power of sound, she pursued extensive training across British Columbia and earned her certification through the Sound Healers Academy in California. Her passion for helping others has led her to offer a diverse range of services, including group meditation events, private sound healing sessions, corporate wellness workshops, and a comprehensive Sound Practitioner Certification course.Stephanie's work is deeply personal, rooted in her own experience overcoming anxiety and depression. Through sound healing, she discovered a natural, holistic approach to mental health that helped her transition off medication and regain balance. This transformation fuels her mission to guide others toward greater well-being.What sets Stephanie apart is her authentic, down-to-earth approach. She believes in showing up exactly as she is, creating a space that feels welcoming and approachable for everyone. Her ultimate goal is to help each person leave her sessions feeling more relaxed, balanced, and deeply connected to themselves.