Hop & Flow: Pilates with a Bunny Twist

Cedar Hills Recreation Center

11640 Southwest Park Way, 97225, Portland, OR, United States

Michelle Daily

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As a self proclaimed Pilates geek, I have discovered over my 8 years of practice just how many ways Pilates can improve your body and mind. Because of how much pilates has helped me personally and the clients I work with, I want to share it with as many people as possible. Pilates is truly a form of exercise that works for nearly everyone, no matter age, injuries or disabilities.