Jewels of the Heart: A Women's Yoga Retreat in Umbria

Tara Nature Retreat

20 Vocabolo I Fossi, 06059, Todi, Umbria, Italy

Consuelo

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Ciao, I’m Consuelo!I’m a somatic coach and your go-to guide for navigating life’s ups and downs by helping you tap into your inner strengths.As a working mum who’s recovered from an eating disorder and postnatal depression, I get the struggle of mentally counting calories while scanning restaurant menus, the exhaustion of juggling a never-ending to-do list, and the tricky balancing act of work and family life.I’m here to empower you to become more energised, adaptable, and resilient by tapping into your body’s natural ability to manage stress and find balance.Trust in the wisdom of your body and know that no matter what’s happening, you’ve got this!