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Dr. Tom Wagner is a speaker, writer, and longtime therapist known for his refreshingly down-to-earth approach to resilience and spirituality. For over three decades, he has studied, practiced, and taught evidence-based ways to heal inner wounds and strengthen the “resilience muscle” through small, daily habits. His practical, time-tested techniques have helped tens of thousands through his counseling practice, workshops, and keynotes. Through his website, TomWagnerSpeaker.com, weekly Sunday Morning Café blog, and podcast-in-the-making, Tom blends insights from counseling psychology and contemplative spirituality into meaningful, actionable tools for everyday life.