Transformational Breathwork Journey

Inner Light Yoga

2807 44 Avenue, V1T 7P4, Vernon, BC, Canada

Ojas Breathwork & Holistic Healing

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We are a husband and wife duo who believe deeply in the power humans hold to heal themselves. We know that collectively, we are moving away from old practices that no longer serve humanity and beginning to look inwards to start the healing process there first.The ancient practice of breathwork starts the healing process from within.These specialized breathing techniques allow more oxygen to flow through the body leading to the release of stored trauma or emotions that have been previously stuck.​Experience more energy, better sleep, heal respiratory issues, strengthen the immune system, enhance physical performance, relieve chronic pain, reduce stress and anxiety, enhance your intuition and discover a greater connection to yourself, others and your creator.