ZUMBA GOLD with Robyn

Runaway Bay Community Centre

Lae Drive, 4216, Runaway Bay, QLD, Australia

Zumba with Robyn

0 pengikut

Come along and join us on the dance floor!Perfect For - Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. Great for those returning to exercise after injury, pregnancy or those who want a low impact workout.How It Works:The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat and prepare to leave empowered and feeling strong.Benefits:Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!