CARVE Pilates Studio Pte. Ltd.

即将举行的活动

Masterclass Matwork Pilates to build better balance: Celebrating 2 Years

30 七月 @ 70 Shenton Wy, #22 01

About

Welcome to CARVE Pilates Studio! Suitable for all ages and body forms, CARVE works with Rehabilitative, Scoliosis, Fitness, Pre-natal and Post-natal, Neurodegenerative and special populations. Our experienced team provides a range of Pilates services to suit your specific needs – from small group classes (of up to four pax) for Reformer/Tower to Private 1-on-1/Duet sessions.CARVE Pilates Studio is dedicated to helping you achieve your fitness goals and live life to the fullest.We teach with theseprinciples:Maintainjoint centrationto build healthy and strong joints.Improvethree-dimensional breathingfor better lung capacity and spinal uprightness.Increasefoot-to-core engagementfor optimal workout efficiency.​​Encouragemindbody connectionto improve proprioception in movement.Challengemuscle strengtheningwith various planes of movement.CARVE Pilates Studio is a place where people come to refresh, recharge and live life to the fullest. Our mission is to help our clients achieve a balanced and healthy lifestyle through Pilates.We believe that it is important to carve out time for yourself in order to smoothen out pain points in your life; just like a carpenter carving out time to smoothen out every piece of wood before transforming it into an art piece.​Our experienced and certified instructors create a safe and supportive environment for our clients, so that everyone can feel comfortable and free to express themselves. We believe that Pilates can be an incredibly beneficial tool for everyone and we are passionate about providing the best possible experience for our community.Connect with us on social:Instagram: https://www.instagram.com/carvepilatesstudioMETA: https://www.facebook.com/CARVEPilatesStudioYouTube: https://www.youtube.com/@CARVEPilatesStudioTik Tok: https://www.tiktok.com/@carvepilatesstudio