Claire Day

Claire is trained in a number of modalities of holistic health and energy work. Specialising in nervous system rebalancing, in particular stress and anxiety support through the use of Emotional Freedom Technique, Reiki and Aroma Point Therapy.Claire has a background in nursing having qualified in 2007 and spent over 16 years working within the acute hospital environments in Coronary Care, High Dependency, Emergency Department and Medical and Surgical wards in a busy Dublin Hospital.A brief outline of the therapies available are found below.Reikiis an ancient, non-intrusive complementary therapy. A hands- on healing technique, Reiki enhances the body's own innate ability to heal itself on all levels. It helps restore balance and harmony to the mind, body and spirit.EFT(Emotional Freedom Techniques) is a brief self-applied stress reduction technique using elements of cognitive therapy, with physical stimulation of acupuncture points. It is often referred to as ‘Tapping’ as it uses a two finger tapping process on known acupuncture points.EFT can address a range of issues by simply focusing on the issue you would like to address with an acceptance statement, along with a simple two finger tapping technique.Effectiveness has been established for phobias, Post Traumatic Stress Disorder, Anxiety, Depression, pain and more.Aroma Point Therapyis a collection of works that combines the healing potency of essential oils with specific acupoints or body zones in order to catalyze profound shifts in the body, mind and spirit. It is a gentle, completely safe and yet exceptionally effective healing modality that engages the energetic potential hidden within essential oils; the vehicles of the plant spirits and particular plant Medicine.The practice itself involves placing key, properly diluted oils on specific acupoints, chakras or reflex zones on the body in order to activate energetic and physiological changes.Qualifications:• EFT (Emotional Freedom Technique) Practitioner, 2022• Reiki Master Level 3 ( 2021), Level 2 (2020), Level 1 (2015)• Aroma Point Therapy Practitioner, 2021• Cacao Circle Facilitator, 2020• Diploma in Aromatherapy, 2019• Registered General Nurse: BSc Cur (Hons) (Nursing), 2007ClaireDay.Podia.com / ClaireDayWellness@gmail.com / +353 871334342

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