Erica Hedman

Erica is a certified Soma+IQ™ Breathwork facilitator with a deep passion for holding safe, intentional space for others on their healing journeys. Her own transformation through breathwork was nothing short of life-changing, and it's this powerful experience that fuels her commitment to the practice today.While she takes each breathwork journey seriously, honoring the emotional depth and healing that can unfold, Erica brings a warm, down-to-earth presence to every session. You’ll feel supported, seen, and maybe even laugh a little along the way.A multi-passionate soul, Erica is also a lover of Human Design, live music, MCing intimate concerts, and soaking in the magic of a good Texas thunderstorm. Whether she's behind the mic or holding space on the mat, her mission is the same: to create experiences that reconnect people to their truth, their body, and their inner power.

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