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Good Intentions Wellness

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About

How it all started.I didn't understand it at the time, but I always felt disconnected from my body and everyone/everything else. I didn't know what it meant to feel connected until I learned about energy medicine. It was only then that my spirit returned to my body, and I learned to love myself.I took action because I became educated. After learning about holistic health and how unhealed trauma can manifest as a disease, I knew I had to take action. I gained independence in my wellness journey by studying, reading, asking questions, working in the industry, applying tools to myself, and gaining a sense of empowerment.Inspiration for others.You don't have to feel lost and alone anymore. Holistic education can help you find direction, purpose, and connection. There's a missing link in self-care that can empower you to take control of your life, and I'm here to guide you through it. I offer guidance to help you achieve a better sense of self and live a more empowered life.Start incorporating these practices with Empowered Wellness, a program that includes all the holistic tools I've collected, refined, and combined to help you live your optimal life!A place of inclusive wellness.I'm proud to be a member of the LGBTQ+ community, vegan, and sober. My goal is to create a welcoming space for everyone, including but not limited to BIPOC, Latinx, and Asian individuals. I'm always looking for ways to improve my practices, so if you have any suggestions, please feel free to contact me. These are things we should be discussing together :)

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