Move with Ingrid

About

I am a Dance Facilitator, Certified Somatic Movement Coach, and The Mystic of Life.My deep desire to be free led me to embark on different journeys, using different tools to unlock my potential, find meaning, and most importantly get to know myself.Dance is becoming one of the tools I am devoting to and I have been holding Dance sessions for over two years now.Gabrielle Roth, the founder of 5rhythms says, that: “ One must be disciplined to be free”Dance is a gateway to shed the deeply inhabited stories of our psyche and body is the threshold of the transformation.Through dedicated and intentional practices, individuals can unlock their potential and find deeper meaning in their lives.