Peggy Cheyo

Peggy Cheyo is a dedicated wellbeing facilitator with a passion for helping people reconnect with their bodies, regulate their nervous systems, and find more joy in life. With years of experience supporting women with ADHD, Peggy understands the challenges of overwhelm, burnout, and emotional regulation. Her work blends neuroscience, embodiment practices, and mindful movement to create spaces for deep self-awareness and transformation.As a facilitator under supervision with the London School of Biodanza, Peggy offers in-person and online sessions that use music, movement, and connection to enhance emotional resilience and wellbeing. She has led webinars on embracing ADHD and now runs workshops that help participants build practical tools for self-regulation, reducing stress, and cultivating a sense of calm.Peggy’s approach is warm, inclusive, and grounded in lived experience. Whether you are looking to manage ADHD more effectively, reduce nervous system dysregulation, or simply reconnect with joy and vitality, her sessions offer a safe and empowering space to explore and grow.

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