Rebecca Thomas

Becca (RYT-200 hr, Rocket-100 hr) fell in love with yoga after a friend coaxed her to class with the promise of happy hour afterwards in 2014. She left dripping in sweat, sore, and confused but knew she had go to back. The physicality of yoga kept her coming back, but Becca realized yoga is so much more than the physical practice as she cultivated inner peace, strength and community.  Her down to earth, compassionate, and friendly teaching style allows students to meet themselves on their mat, with whatever they are feeling and find their edge in a fun, don’t-take-yourself-too-seriously, safe space. Becca completed her 200 hour yoga teacher training with Yoga Heights in Washington, DC and is Rocket Vinyasa Yoga Level 1 certified, studying 100 hours with Patrick McCleaf and David Kyle. She is grateful to her teachers and students who continue to inspire her practice each time she steps on her mat. In her free time, Becca loves to bake bread, travel and spend time with her family.

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