Salt HQ

Salt HQ (Self-Care and Lifestyle Treatments) was founded by a passionate wellness advocate and newly sober entrepreneur committed to helping others make positive, lasting changes in their lives. At 35, after stepping into sobriety and personal transformation, she created Salt HQ as a supportive space for people seeking balance, purpose, and self-care through curated wellness events and lifestyle practices.Each event is designed to encourage connection, healing, and growth—whether you’re starting fresh, navigating change, or simply craving a healthier, more intentional way of living. Salt HQ is more than an event host—it’s a community for those ready to take steps toward their best self.

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