Stillpaths

Stillpaths is dedicated to helping you connect with nature, build community, and improve your health and wellness. We guide Shinrin-Yoku / Forest Bathing walks which have these health benefits:Reduced blood pressureDecreased heart rateLowered stress levels (cortisol stress hormone)Increase NK cells, the first line of defense against tumor creation and cancerImproved mood and cognitive functionEnhanced creativity

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