The Yoga Mermaid

Cara deeply believes in the magic of yoga and the connection, inspiration, and healing this practice offers to ANY willing human being! Yoga has such an incredible way of aligning us with our heart’s path and offering us ways to grow, check in, and stay confidently humble in our true selves.Born and raised in San Antonio, TX, Cara grew up dancing and continues to dance. Once older, she found her way into teaching dance, then in 2012 she moved to San Francisco where she attended classes at ODC and City Dance. Her move to San Francisco was the Golden Gateway to yoga and her spiritual journey. After her first Vinyasa class, she knew she'd found her path and soon began a regular practice and eventually dove into the 200-hour teacher training at lovely little Laughing Lotus in the Mission, where she has completed 100+ hours in advanced teacher trainings, as well as an apprenticeship with Valerie Starr. In addition, Cara has taught yoga, dance, barre, and combined her love of all three to teach Yoga-Barre and Ballet Workshops while briefly living in San Luis Obispo, CA.She has now made her way back home to Austin, Texas, and continues to represent and teach online for MOXIE Yoga. Her classes are influenced by her love for dance, movement, for Mother Ocean and are filled with space and support so that her students might embrace the magic of their own bodies and embark upon, or deepen, their healing journey. She offers privates or group classes for: Vinyasa, Restorative, & Yin Yoga, guided meditation, and body & life guidance. Please feel free to reach out with any questions or to have a chat!

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