Wild Awake Mindfulness

About

AtWild Awake Mindfulnesswe believe that everyone can have a deeper connection and understanding of themselves and the world around them by being more mindful. We love working outside because we know that being in nature opens up our hearts to possibility and therefore our potential to be our best self. From this deeper connection we feel more at ease, calmer and can live a life that feels fulfilling and is Wild AwakeAbout the FounderLilasuri is the Founder of Wild Awake Mindfulness and is a qualified trauma-informed Breathworks and MBSR Mindfulness Teacher and Supervisor. She specialises in stress management, mindfulness for health and mindfulness through nature connection/ forest bathing. She is a member of BAMBA (British Association of Mindfulness Approaches) as an accredited teacher.She was until recently the lead Mindfulness Teacher on the Mind in Salford 12-month mindfulness teacher training pathway, where she trained and supervised over 60 practitioners to become BAMBA accredited mindfulness teachers.Lilasuri has worked at a senior manager and Director level within the Environmental and Wellbeing Sector for over 20 years. She understands the importance of partnership working and works with individuals, communities and businesses to bring about positive change.She has been practicing meditation for over 16 years and attends meditation retreats at least twice a year which ensures she is able to teacher from a place of deep personal practice.