Yoga Center for Healthy Living

We are yoga studio. Our teachers are passionate about yoga and excited to share our sangha (community) with you.The deep, rich tradition of yoga, which focuses on healing from the 'inside out', benefits the whole person. mind, body & soul. Regardless of fitness level, whatever your physical, emotional, mental, spiritual or social goals are, we are confident we can get you there. Our studio offers pure, traditional, SCIENCE-BASED sequencing to make your yoga beneficial & sustainable while avoiding the physical strain, mental fatigue & energetic imbalances that often accompany “westernized yoga.”Yoga is the science of balance, self-realization and liberation as we navigate life. An exercise that enhances the performance of EVERY body system is a beautiful side effect of our yoga practice. The way we teach, yoga is a practice of mental, physical, emotional, social and spiritual wellness and not to be compared to modern group fitness classes.You can also look forward to extensive breathwork coaching & 180 degrees of windows, with unbeatable a natural view. We have all the props necessary to support you in your practice. Our experienced and certified instructors will provide you with helpful information for living a healthier, more balanced life via the practice of yoga.

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