Yoga le Naoise

About

Naoise is a 500hr certified yoga teacher with a strong passion for intuitive movement, the Irish language and helping people feel free from limitations, through the magic of Yoga. She combines knowledge from a 4 year degree, in Sport Science and Health, with her teachings, to help people explore their own edge safely through asana flow. Naoise teaches from the heart. Her philosophy is that yoga is not about the pursuit of perfection or achieving that ‘perfect pose’, but an inward journey of self-discovery, transformation and embracing authenticity.