Transform Your Practice: 200-Hour Yoga Teacher Training in Dehradun Starting February 3rd

• Event Name: 200-Hour Yoga Teacher Training in Dehradun
• Event Organizer: Kunwar yoga
• Event Type: In-Person Yoga Teacher Training
• Starting Date: March 3rd, 2025
• Duration: 25 days
• Location: Dehradun, Uttarakhand, India

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Overview:

Embark on a life-changing journey with the 200-hour yoga teacher training in Dehradun, a course thoughtfully designed to transform your yoga practice and prepare you to teach with confidence. Whether you are an aspiring yoga teacher or someone looking to deepen your understanding of yoga, this program will provide you with the tools, knowledge, and experience needed to embrace a yogic lifestyle.

Conducted in the tranquil surroundings of Dehradun, this training integrates traditional yoga practices with modern teaching techniques. Experience not only physical but also mental and emotional growth as you immerse yourself in this comprehensive training program.

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Key Highlights:

1. Comprehensive Curriculum:
   This course covers all aspects of yoga, including postures (asanas), breathwork (pranayama), meditation, philosophy, anatomy, and teaching methodology. It adheres to the standards set by Yoga Alliance, ensuring global recognition of your certification.

2. Experienced Teachers:
   Learn from highly qualified and certified yoga instructors with years of experience in teaching and practicing yoga.

3. Practical Teaching Skills:
   Gain hands-on experience by leading practice sessions under the guidance of instructors, preparing you to confidently teach yoga to others.

4. Serene Location:
   The serene environment of Dehradun, nestled amidst lush greenery and mountain views, offers the perfect setting for a deeply immersive yoga experience.

5. Certification:
   Upon successful completion of the program, you will receive a certification that qualifies you as a registered yoga teacher (RYT) under Yoga Alliance.

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Course Content Includes:

1. Asanas: Learn a variety of postures to improve strength, flexibility, and balance. Explore alignment principles and modifications to suit students of all levels.
2. Pranayama: Discover the art of yogic breathing to enhance vitality and focus. Learn techniques like Anulom Vilom, Kapalbhati, and Bhastrika.
3. Meditation: Practice mindfulness and meditation to cultivate inner peace and clarity. Techniques include guided meditations, yoga nidra, and silent sitting practices.
4. Anatomy & Physiology: Understand the human body and how it responds to yoga, including the musculoskeletal system, respiratory system, and more.
5. Yoga Philosophy: Delve into the ancient wisdom of yoga, including the Yoga Sutras of Patanjali, Bhagavad Gita, and yogic ethics.
6. Teaching Methodology: Learn the art of sequencing classes, adjusting students, and creating a safe and welcoming space for practitioners.

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Who Should Attend?

This training is ideal for:

• Beginners looking to deepen their yoga practice and understanding.
• Intermediate practitioners aspiring to become certified yoga instructors.
• Yoga enthusiasts seeking to adopt a yogic lifestyle.

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Daily Schedule:

• Morning Practice: Asanas, pranayama, and meditation
• Theory Classes: Yoga philosophy, anatomy, and teaching techniques
• Practice Teaching: Practical sessions to build confidence
• Evening Practice: Advanced asanas and relaxation techniques

Each day is carefully structured to balance learning, self-practice, and relaxation.

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Why Choose This Course?

Dehradun is renowned for its serene landscapes and peaceful environment, making it an ideal location for spiritual growth. By choosing this course, you’re not just learning yoga; you’re embarking on a transformative journey. This training is designed to nurture your mind, body, and soul, helping you grow both personally and professionally.

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Accommodation and Meals:

The program includes comfortable and clean accommodations with scenic views of Dehradun’s natural beauty. Enjoy wholesome, vegetarian meals prepared to support your yogic lifestyle. The meals are crafted to provide nourishment and energy, ensuring you stay focused throughout the training.

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Registration Details:

• Course Fee: Visit the website for complete details on fees and inclusions.
• How to Register: Secure your spot by visiting Kunwar Yoga. Early registrations are encouraged due to limited slots.

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Additional Benefits:

• Access to study materials and resources.
• Opportunities to interact and network with like-minded individuals.
• Post-training support for your teaching journey.

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Contact Information:

For inquiries, contact:

• Website: www.ajiteshkunwar.com
• Email: kunwar.ajitesh@gmail.com
• Phone: +91 7906213478

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Don’t miss this opportunity to elevate your practice and embrace a fulfilling career as a yoga instructor. Join the 200-hour yoga teacher training in Dehradun, starting March 3rd, 2025, and embark on a journey of growth and transformation.