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2025  ASHTANGA VINYASA YOGA WINTER ESCAPE with Leigha Nicole Cover

2025 ASHTANGA VINYASA YOGA WINTER ESCAPE with Leigha Nicole

Leigha Nicole Logo

Leigha Nicole

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日期与时间

2025年2月8日 12:00 PM 至

2025年2月15日 4:00 PM

GMT -6.00

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地点

Xinalani Retreat

Quimixto, 48399, Puerto Vallarta, JAL, Mexico

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活动详情

Join Leigha for a week of sand and surf w/ daily Mysore-Style Ashtanga Yoga classes held at the Eco-Retreat Center Xinalani-2/8-2/15/25!

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Xinalani Retreat

Quimixto, 48399, Puerto Vallarta, JAL, Mexico

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Leigha Nicole Logo

Leigha Nicole

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Leigha has been teaching yoga since 1984 and taught at Yoga Works in Santa Monica, California starting when it opened its doors in 1987. It was through Yoga Works and The Iyengar Yoga Institute of Los Angeles that she had the opportunity to study with senior teachers from all over the globe. Her love of Ashtanga Yoga brought her to India to study extensively with Sri K. Pattabhi Jois and was authorized to teach by him in 1996. In the West, she was fortunate to have Tim Miller as her main teacher for over 25 years.Leigha is also a certified Yoga Therapist through The International Association of Yoga Therapists and a continuing educator for Yoga Alliance.She specializes in working one-on-one with students or individually in a Mysore room environment. Over the years Leigha has taught students from a wide spectrum of backgrounds in a variety of venues; Zen monasteries to Fortune 500 companies and even traveled with entertainer Bette Midler on a 62-city tour serving as her private yoga teacher.Leigha has a gentle, uplifting approach and is passionate about bringing precise alignment to the graceful movements of traditional Ashtanga Yoga that make it a "moving meditation". She encourages students to embrace the contemplative aspect of the practice with attention to detail and the cultivation of awareness. Her teaching is infused with an intimate knowledge of anatomy that stems from a bodywork practice of over three decades, which enables her to address the specific therapeutic needs of her students.Leigha's studies in meditation began with Osho, with whom she took sannyas in 1986. She continues her studies with both the Rinzai and Soto schools of Zen Buddhism.After teaching in the San Francisco area for seven years, Leigha moved to Crestone, Colorado in 2005 where she built a sustainable green home and yoga studio. She returns regularly to California to host a variety of trainings, workshops and group classes.

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