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A day of practice with Mark Ovland Cover

A day of practice with Mark Ovland

Oxford Insight Meditation Logo

Oxford Insight Meditation

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日期与时间

2024年11月23日 10:00 AM - 5:00 PM

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A day of practice together in the Insight tradition with Mark Ovland

活动组织者

Oxford Insight Meditation Logo

Oxford Insight Meditation

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The Oxford Insight Meditation Retreats team organise a programme of silent day retreats led by experienced teachers that offer an opportunity to explore both sitting and walking meditation practices in a supportive environment. All the retreats are suitable for beginners as well as those with more experience of meditation, unless otherwise indicated. Insight Meditation is a simple technique derived directly from the teachings of the Buddha. By practising being present in each moment, our heart and mind awakens to deep peace and clarity.

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