Adirondack Mountains Weekend Yoga Retreat

4 Days / 3 Nights

Spend a long weekend in the mountains of the Adirondack Park. Over 6 million acres, it is the largest protected area in the lower US. Enjoy bunking in glamping style accommodations in a mountain cabin in the quaint town of Eagle Bay. Lakes are all around with endless hiking trails in a vast wilderness. Vegetarian meals are provided, along with evening campfires and mountain lake beach access. Transportation from and to the Syracuse Airport or Train Station in Utica provided for the group. Dog friendly!

Activities to Choose From:

Yoga

Meditation

Kayaking

Exploring

Hiking

Group Activities

Solo Adventures

Walking Meditation

Hike and Meditation

Hike and Yoga

Shopping

Watching the Stars

Campfire

Picking Wildflowers

Arts & Crafts

Games & Puzzles

and more!

Adiorndack Details:

Accomodations as listed, on second floor with steps. Vegetarian dinners while in the Adirondacks at the cabin, light breakfasts and lunches. Please bring any special food items if you have special diatery needs. Includes group transportation to the Syracuse Airport or the Utica Train Station for the group. Friendly dogs welcome in Adirondack cabin. Group number limited.

Travel Recocommendations:

Fly into and out of SYR airport.

You can also take the train to and from Utica into NYC.

Rental cars are available at the SYR Airport, if desired.

What should I bring?

We love the mountains, but weather can vary and you should plan accordingly. The weather can vary quite a bit - make sure to bring both a hat, sunscreen and warm clothes too. Oh, and of course your yoga mat and any props you prefer using! A blanket or meditation cushion is helpful if you plan to participate in meditation. You may also want to bring a notebook and pen, a refillable water bottle, slip-on shoes and of course, comfortable clothing that will allow you to move freely. For the Adirondack Mountains, bring basic bedding for your comfort.

So sorry, but ALL TICKET SALES ARE FINAL. THERE ARE NO REFUNDS. You may transfer a ticket to a friend if you can't attend.

About Annalisa Berns, E-RYT 200

Devoted to the spread of love and yoga, Annalisa is the founder of Big Bear Yoga and Big Bear Yoga Festival. A visionary that cares deeply about community, her achievements shine and inspire.

Annalisa began studying Iyengar yoga at Moscow Yoga Center in Idaho in 1998. After Annalisa moved to San Diego, California, she completed her teacher training with the Institute of Progressive Therapies. Annalisa also trained in a variety of holistic areas. She taught at Pacific Beach Yoga in San Diego and operated Yoga Utopia offering private and group classes. When she moved to Big Bear Lake, California, she taught at Equada Yoga, then transitioned it to Big Bear Yoga in 2010, taking on the role of studio owner. Inspired to bring yoga to the mountain communities, she founded Big Bear Yoga Festival. Held every year in October, the festival has grown from a dream to a successful event drawing students and teachers from around the world.

In her projects she follows the values of community, kindness, inclusion, sustainability, balance and belonging. She strives to encourage opening our hearts to self-acceptance and love without judgement. She genuinely cares for all beings, wanting them to be happy and free.

Annalisa is passionate about living a yogic lifestyle, travel and animal welfare. She especially enjoys the health benefits of yoga and believes the practice of yoga can profoundly influence personal growth.

Annalisa spends time in New York, California and Florida. She is available to teach private and group classes, retreats and Yoga Teacher Trainings. She is open to collaborations.