Awakening the Inner Child: A Spring Equinox Sound Healing Meditation

Shala Ashtanga Yoga Centre

10026 102 Street Northwest, T5J 0V6, Edmonton, AB, Canada

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After completing an amazing yoga teacher training program I found savasana or corpse pose to be my favourite pose of class. However, it was there I was first introduced to meditation. After learning meditation through incredible instructors from Lifestyle Meditation and Chopras Primordial Sound Meditation I'm looking forward to sharing that knowledge and space to assist others on their life journey. We are all on a journey. Where you are RIGHT NOW is an important part of your journey.