Event EndedBeach Breathwork

Headlands Beach State Park

9601 Headlands Road, 44060, Mentor, OH, United States

Expanding Consciousness Breathwork & Somatics

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Jamie Gooch is a certified advanced trauma informed breathwork facilitator and somatic guide from Northeast Ohio. She started her career in the dental field in 2015 as a dental hygienist in a high stress environment. In 2020, she was introduced to breathwork as a tool to manage her crippling anxiety and stress related illnesses. Today after personally incorporating these daily self regulation tools, Jamie guides her clients through somatic breathwork meditations to promote self healing, release trauma and develop life balance.Jamie is the owner of Expanding Consciousness LLC - Trauma Informed Breathwork. She has a private studio in the Painesville square where she works 1:1 with her clients and hosts small private group sessions. You'll find Jamie in the community working in group settings to raise awareness on self regulation through breathwork to promote a balanced life. Follow her for alerts on future workshops and group events like - Breathwork and Paint, Sensory Keychain Creation, Beach Breathwork & MORE!