Body Workshop - Energising Movement

Redcar Lane

Redcar Lane, TS10, Redcar, England, United Kingdom

Leanne Lent

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I’m a certified Ayurvedic Yoga Teacher, Massage Therapist, and member of both Yoga Alliance Professionals and the UK Reiki Federation. My mission is to help youreconnect with yourselfthrough movement, mindfulness, and self-care,empowering you to live with intentionandprioritise your wellbeing.My own journey began with personal struggles with mental health in my twenties, facing anxiety and depression that left me feeling stuck. Yoga, meditation, and mindful practices became the tools thattransformed my life, leading me to a path ofhealing, clarity, and purpose. These experiences inspired me to guide others toward discovering their ownbalance and joy.From my cosy home studio in Redcar, I hostyoga classes, Ayurvedic massage treatments, and rejuvenating day retreats. I also offerworkshops focused on holistic wellbeingand1:1 mentoringfor those ready to overcome challenges and embracesustainable, self-compassionate growth.My events are designed to support you inbuilding lasting habits, reconnecting to your authentic self, and thriving in every aspect of your life. Whether you’re looking to move your body, quiet your mind, or nurture your spirit, my goal is to create a welcoming space for your journey.Let’s explore how you can live with intention and create a life you truly love.