Bodyweight 301: SFB Ready Workshop—San Diego, CA

Bird Rock Fit

6875 La Jolla Boulevard, 92037, San Diego, CA, United States

Osvaldo Aponte

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Hi! My name is Os, and I have been a personal trainer in San Diego since 2005. As a lifelong martial artist, former contemporary dancer and U.S. Army Veteran, I have made movement an integral part of my personal and professional life from an early age. Teaching official StrongFirst workshops aimed at introducing sophisticated consumers of fitness to the gold standard of strength training is what I love to do. So, join me for a fun and productive time at one of my workshops!Certifications and Education:-StrongFirst Team Leader-Certified Strength and Conditioning Specialist-Z-Health Certified Trainer, R-Phase, I-Phase, S-Phase, T-Phase-CK-FMS, Certified Kettlebell Functional Movement Specialist-Certified Functional Strength Coach-B.S., San Diego State University