Book Launch: Laughing Wellness

Haven House Café

1107 48 Avenue Northwest, T2K 0J6, Calgary, AB, Canada

Adventures in Wellness

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Adventures in Wellness was born from a simple idea: wellness doesn't have to be serious all the time. We saw how many people felt overwhelmed or intimidated by the more traditional, "serious" wellness practices. So, we thought—why not create something different?Our founder, passionate about both health and adventure, envisioned a community where people could explore wellness in a fun, lighthearted way—one that gently nudged them outside their comfort zones but always felt safe and supportive. The idea was to combine movement, mindfulness, laughter, and nature, making wellness not just a routine but an adventure.As the vision grows, we realize the power of collaboration. By partnering with other talented practitioners—whether it’s yoga instructors, nutrition experts, reiki masters, nature guides, or equine therapists —we could offer a well-rounded, holistic approach to wellness that’s exciting, dynamic, and accessible.And so, Adventures in Wellness was born: an invitation to discover the joy in health, to explore new modalities, and to embrace the adventure that is living well.