Breath Journey

Purify Wellness Center

1064 S North County Boulevard, 84062, Pleasant Grove, UT, United States

Holly Semanoff

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Holly is an IFBB professional fitness competitor, Ashtanga/Kundalini/Kriya yoga teacher, reiki master, clairvoyant, light healer, channeler, Oklevueha Native American medicine woman, and published author of the, Conscious Breathing Workbook, Conscious Breathing Workbook- Level 2, and the Body of Light Book.She has over 20 years experience in teaching and guided yoga science-based breath and meditation practices. She also knows the power of the body and its ability to be in resonance with the True Self, if we but allow ourselves to connect with it.Her experiences with the body have led her to becoming an IFBB Professional Fitness Competitor and was ranked as one of the top 10 athletes in the world at International Arnold Sports Festivals in 2017.Holly's various experiences with body, mind, and soul have been a catalyst for the creation of the Body Of Light, which is the platform for which she shares her knowledge and experiences through various retreats and workshops. Her mission is to teach others how to become their own guru and to remember all of who they are.