Breathe. Transform. Transcend : Next Level Breathwork

5851 E Speedway Blvd

5851 East Speedway Boulevard, 85712, Tucson, AZ, United States

Lena Childers

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Lena is the founder of Just Breathe Somatic Breathwork, a transformative practice that combines science, spirituality, and holistic healing to help individuals and couples rediscover connection and purpose. With a degree in Social Work, a national certification in Breathwork Detox, and over a decade of entrepreneurial experience, Lena draws from a rich and diverse background in both traditional and alternative healing practices.Lena has had the privilege of training with some of the best in the industry, including Kurtis Lee Thomas, the founder of Breathwork Detox. Kurtis is renowned for facilitating breathwork for employees of world-class organizations such as NASA, Nike, and other prominent brands. This exceptional training has equipped Lena with the tools and expertise to bring the transformative power of breathwork to a wide range of individuals, from couples seeking deeper intimacy to corporate teams striving for stress management and productivity.Lena’s journey into holistic wellness began long before Just Breathe. Over the years, she has immersed herself in various healing modalities, including earthing, sound healing, aromatherapy, and somatic bodywork, combining these with her expertise in social work to create an integrative approach to healing. Her passion for wellness stems from her own story of resilience—overcoming marital challenges, betrayal, and the profound journey of starting over at 35 as a mother of three.The discovery of somatic breathwork became a turning point for Lena, offering not only personal healing but also a pathway to rebuild intimacy and trust in her marriage. Together with her husband, she founded Just Breathe as a way to share this life-changing practice with others. They specialize in helping couples strengthen intimacy, overcome disconnection, and heal from betrayal, as well as guiding individuals seeking personal transformation.In addition to working with couples and individuals, Lena and her husband facilitate sessions for corporate teams, focusing on stress management, mindfulness, employee retention, and fostering deeper interpersonal connections. Their combined approach merges the grounding techniques of earthing, the sensory benefits of aromatherapy, and the profound impact of breathwork to create tailored experiences for every client. They create safe, empowering spaces for people to reconnect with themselves, their loved ones, and their purpose.Inspired by the transformative philosophies and impact of leaders in the industry like Kurtis Lee Thomas, Lena’s work is rooted in humility, authenticity, and a firm belief in the body’s innate ability to heal. She believes that every challenge carries the seed of a breakthrough and that healing is possible for anyone willing to take the first breath.If you’re ready to strengthen your relationship, reconnect to your divine feminine, overcome past wounds, or simply deepen your sense of self-awareness, Lena invites you to join her on this journey. Together, we can breathe life back into your relationships, your purpose, and your soul.