Breathwork & the Nervous System |

The Pantha Way

45 Wentworth Street, 2505, Port Kembla, NSW, Australia

Naturally Breathwork | Ali Logan

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MEET YOUR HOST!I am here so you can find real solutions to transform your physical, mental, emotional and spiritual journey!Did you know that your breath carries the signature of your nervous system, and when you change the way you habitually breathe, you can change how you relate to the world?My name is Ali Logan and Naturally Breathwork is THE place to learn how to regulate your nervous system. Through this breath and body process, my honest prayer is to raise the consciousness of those I connect with.I am trained as a Rebirthing Breathwork Mastery Practitioner, the lineage founded by Alakh Analda and held by Eleanor Mann. Rebirthing Breathwork Mastery is one of the most profound tools to truely understand one's self, in making the unconscious conscious, re-wiring beliefs on an embodied level, and regulating the nervous system to expand your capcity in life. Free to choose in moments of stress, elevating life to your vision and dreams, and thriving!My purpose is now to support people like you through your process of healing.@naturally.breathworkon Instagram -www.naturallybreathwork.com~ TESTIMONIAL ~I have had several life affirming and life changing, private breathwork sessions with Alice. The sessions have had a profound and positive effect on my ability to handle stress.I have found her to be heart-centred, compassionate, 100% present and authentic. She is highly skilled, knowledgeable and experienced in this beautiful form of breathwork.Her calm equanimity is just what I need to help heal my nervous system. I have worked with many somatic practitioners and this has been by far the most helpful thing I have done.