Collage and Sip Night

Redchurch Cafe + Gallery

68 King Street East, L8N 1A6, Hamilton, ON, Canada

Artsy Therapist

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Hi, I'm Lex (they/she)! I organize and facilitate workshops that focus on practices that can help us build kinder relationships with ourselves. The workshops that I run work from the lens of expressive arts practices, self-compassion skills, parts-work and shadow-work and distress tolerance skills.