Collage and Sip: Vertagogo

Vertagogo

1385 Main Street East, L8K 1B9, Hamilton, ON, Canada

Artsy Therapist

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Hi, I'm Lex (they/she)! I organize and facilitate workshops that focus on practices that can help us build kinder relationships with ourselves. The workshops that I run work from the lens of expressive arts practices, self-compassion skills, parts-work and shadow-work and distress tolerance skills.