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Day of Mindfulness Cover

Day of Mindfulness

日期与时间

2025年3月31日 10:00 AM 起

GMT +8.00

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地点

21 Tan Quee Lan St, #02 09

21 Tan Quee Lan Street, 188108, Singapore, Singapore

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活动详情

Throughout the day, we’ll engage in a variety of mindfulness practices, including guided meditations, gentle yoga, and mindful eating.

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21 Tan Quee Lan St, #02 09

21 Tan Quee Lan Street, 188108, Singapore, Singapore

活动组织者

Mindfulness Meditation Singapore Logo

Mindfulness Meditation Singapore

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Mindfulness Meditation Singapore is led by Loh Wei, a certified mindfulness instructor.Loh Wei’s journey into mindfulness started with his own deep transformations through over 15 silent meditation retreats. Witnessing how meditation supported him through times of loss and self-discovery, he felt called to share its potential benefits with others.For the past eight years, Loh Wei has brought mindfulness to diverse communities, including former inmates, LGBTQ individuals, people living with HIV, nonprofits, and workplaces. He also regularly teaches MBSR. He emphasises a trauma-sensitive approach, creating a welcoming space where everyone, especially those experiencing stress and trauma, can feel supported and safe in their practice.In his previous life, he was an accountant specialising in Singapore tax. He is a Chartered Accountant of Singapore and a CFA charter holder. He now volunteers his accounting expertise with two charities and teaches mindfulness full-time.

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