Elemental Self-Care Series: Spirit - Connection and Inner Wisdom

It Looks Like It's Open (ILLIO) Studio

17 East Tulane Road, 43202, Columbus, OH, United States

Valerie Schrader Coaching

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Hey, I'm Valerie, A Somatic Trauma Coach and Sacred Sexuality CoachFor 20 years I’ve supported 20,000+ women & vulva owners all over the world to reclaim their internal power, autonomy, and freedom through somatic & embodiment work.I consider it my life’s mission to help as many of us release the bonds of childhood and ancestral pains & patterns that trained us to feel small, believe, we’re not enough, & mistrust the brilliant intuition we carry within.I grew up with a narcissistic mom & experienced the same struggles as my clients, so I know firsthand what it feels like to go through it and come out genuinely loving myself, my life, my career, and my relationships.In my 1:1 container, I work with clients who are ready to move past their self-doubts & childhood wounds & I help them build better relationships, and businesses, and develop the confidence to fully express themselves in every way possible!In my group work virtually & in person, I host monthly moon circles, workshops, & membership to flourish in every area of our lives through somatic experiencing & sensual movement to help create a business out of confidence and self-trust.