EmpowerHER: A Collaborative Self-Defense and Mindfulness Experience

SAVON - event venue and shared workspace

6600 Kalanianaʻole Highway, 96825, Honolulu, HI, United States

Dr. Gaby Toloza

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Dr. Gaby Tolozais a dedicated psychologist and mindfulness coach with over 25 years of experience helping individuals reconnect with themselves and align their daily actions with what truly matters. As the founder ofMindful Connections, LLC, Dr. Gaby supports overwhelmed, overcommitted, and self-sacrificing individuals in pausing, noticing, and cultivating a more mindful, balanced life.Through her workshops, retreats, and membership programs, she provides a safe, non-judgmental space for personal growth and healing. Her passion lies in making mental health mainstream and accessible, empowering people to heal and nurture themselves through mindful living practices.Whether through a virtual session, group workshop, or in-person retreat, Dr. Gaby helps participants slow down, savor the moment, and embrace the power of mindfulness as a tool for self-empowerment and lasting transformation.Join Dr. Gaby and the Mindful Connections community to experience mindfulness in a meaningful, practical, and engaging way.