Escape, Release, Renew: A Transformative Weekend Retreat at Lake Norman

PDRA Quarry Lake Norman

347 Greenbay Road, 28117, Mooresville, NC, United States

A Mindful Bliss Studio LLC

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Welcome to A Mindful Bliss Studio!I’m Kalynn, the founder of A Mindful Bliss Studio, where I provide safe, natural, and holistic solutions for those seeking balance and well-being. My mission is to guide you on your healing journey using tools like:Reiki: Balancing and moving energy to restore harmony.Sound Healing:Reducing stress and balancing your energy field.Biofield Tuning: Helping to reset your energetic patterns and promote healing at a deeper level.These practices have profoundly transformed my own life, and now I share them with others as a guide to holistic wellness.How It BeganMy journey into natural wellness began during my first pregnancy when I became aware of the harmful chemicals in everyday products. Switching to natural alternatives transformed my family’s health and inspired me to help others embrace a healthier lifestyle.Over the years, my passion has grown into teaching yoga, guiding meditation, facilitating energy work, and creating holistic remedies. With 11 years of experience in wellness and 4 years of teaching, I’m committed to helping you nurture your body, mind, and spirit.What I OfferAt A Mindful Bliss Studio, I combine spiritual and natural practices to support your wellness journey:Yoga: Hatha, Yin, Flow, and Somatic practices.Energy Work: Reiki, Chakra Balancing, Inner Child Healing, Past Life Integration.Sound Healing: Available for individuals or groups.Emotional Release: Guided practices with essential oils.Ayurveda-Inspired Practices.Workshops: Inner child healing, self-love, manifestation, and finding balance.1:1 Personalized SessionsI also offer private healing sessions tailored to your needs:120-Minute Transformative Reiki Energy Session:Includes Reiki energy healing, past life integration, emotional release with essential oils, and awakening practices.75-Minute Reiki Balancing Session.Self-Love Healing Sessions.Past Life Healing & Integration.Private Yoga and Sound Healing.Whether you are coming to see me for a 1:1 virtual session, a Reiki session, or joining one of my in-person sessions, you will leave feeling more aligned, more free, more calm, more balanced, and like you can breathe again.Credentials and Expertise200-RYT Yoga Teacher.Reiki Practitioner (Level 3).Meditation and Breathwork Facilitator.Herbal Mixologist: With a curated online shop offering custom remedies.Over 100 hours of herbalist training through The Herbal Academy.Extensive studies in Ayurveda, energy healing, biofield tuning, and spiritual practices.My Healing JourneyThrough holistic methods, I’ve personally reversed Hashimoto’s and Lupus, strengthened my connection to self, and embraced transformation. Every product and service I offer is grounded in my own experiences and education.Let’s Begin Your JourneyJoin me in creating a balanced, vibrant life with tools that nurture your mind, body, and spirit. Explore all that A Mindful Bliss Studio offers at www.amindfulbliss.com.